Calming Techniques
Learn some ways how to calm your anxiety.
Practicing Meditation To Achieve Peace and Relaxation 冥想能帮助身心灵放松
From a holistic perspective, mind-body balance is the most important fundamental to self-care.
COVID-19 Synopsis by Dr. Guo Xiaoyan
Dr. Guo Xiaoyan, Medical PhD, Deputy Chief Physician of Respiratory Department from Shanghai Longhua Hospital, shared his valuable experience on how to treat and prevent COVID19 from working directly with infected population at the WuHan LeiShenShan Hospital. Here are some key takeaways from his lecture.