In Memories of “Tongjitang”
I was born in a family of generations of Chinese medicine practitioners, and my childhood memories are often connected with the Chinese Medicine Clinic downstairs called "Tongjitang". It is a Shikumen house with three upper and three lower levels on
Two Exercises to Improve Core Strength
I recently helped one patient with severe back pain. He did not do exercise very often, worked long hours in front of the computer, which caused his core to become weaker over time. He tried to lift something heavy and
Dr. Ding Ganren Treat Insomnia Case
Insomnia is a sleep disorder where a patient has trouble falling or staying asleep, waking up often, and having trouble going back to sleep. From a Traditional Chinese Medicine point of view, stress, depression, overthinking, overeating, weak body constitution, and
Tips to Relieve Neck Pain
When a patient develops cancer, this body struggles to control it
Tips to Relieve Lower Back Pain
When a patient develops cancer, this body struggles to control it
Acupuncture For Cancer Patients
When a patient develops cancer, this body struggles to control it
My Scalp Acupuncture Experiences From Then And Now
Learn some ways how to calm your anxiety.
Calming Techniques
Learn some ways how to calm your anxiety.
Practicing Meditation To Achieve Peace and Relaxation 冥想能帮助身心灵放松
From a holistic perspective, mind-body balance is the most important fundamental to self-care.